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Fall In-Season Fruits and Vegetables
Blog Post

Fall In-Season Fruits and Vegetables

Fall is HERE, we’ll fall in southwest Florida is certainly not like it is in other parts of the country, but non the less, it’s one of my favorite times of the year.  Halloween, Thanksgiving, college football….and all of those amazing fruits and vegetables that are in season.  I know […]

Benefits of Himalayan Salt
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Benefits of Himalayan Salt

Have any of you noticed in my recipes I use a different salt?  You have most likely seen that I like to use Himalayan pink salt, yes, even in baking.  A few years ago I heard about the salt lamps, I was of course intrigued.  I mean I love anything […]

Can your deodorant have gluten in it?
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Can your deodorant have gluten in it?

Belive it or not, this question has come up recently, more than once.  Gluten, there is gluten in deodorant? Well let’s be honest, gluten seems to be lurking in more than just bread, pasta, and other food items.  Over the last year of being gluten free I have been reading […]

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Traveling and Gluten Free, HELP

Summer is fast approaching, that means summer vacations, traveling with your child’s sports team, family reunions, and college tours (oh thank goodness that’s not me yet). Traveling and gluten free– yikes! I know because I have been there.  We travel often due to my girls in competitive dance and my […]

Cheese Board
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Easy Entertaining Idea

I love to entertain, it makes me happy to have people over for dinner, have BBQ’s with friends, and Sunday family dinners.  I love to spend time planning out the perfect menu, but I know for most people it can be stressful.  Here comes a quick entertaining idea that is […]

Gluten Free Does Disney
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Gluten Free Does Disney

Ok my gluten free friends, how scary is it knowing you are heading out of town and will have no choice but to be eat out all weekend? That was me this last weekend when we took off to Orlando for two of my girls to perform at Disney Springs. […]